Lucy + Kaya
Be Merry Spiritual Ritual
Let this peaceful ritual help you relax and get through the holidays blissfully. Recommended for those trying to unplug, slow down and focus on self-care.
When setting your intention, ask for inner peace; let go of stress, to-do lists, anxiety and busy schedules even if for a moment only; focus on your well being; and request that any unwanted energy be removed and carried away.
Advanced users: visualize your happy place as take very deep breaths. As you inhale, invite peace into your body. As you exhale, let go of tension.
Sea Salt, Lavender, Chamomile, Sage, Lemon Balm, Reiki energy and good intentions.